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Bring new joy and awareness to spring gardening. Since it’s going to be a while before the garden bears fruits, or veggies or flowers, you might as well feed your body now with ATM(R) lessons selected to help make getting back into the garden more fun and less exhausting.

Enjoy lessons chosen to improve your garden tool-using efficiency and build better awareness body-wide:

Raking – diagonals

Digging – glutes ON

Pruning – it’s a whole back operation, even the fine work

Planting – to the ground and up with arms free

No need to bring your gloves, rakes, shovels, trowels or Felcos to class. But plan on getting into the dirt to try out your new skills ASAP.
Join one, some or all the sessions.

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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