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Free Summit: MYTHS OF EXERCISE
September 29 @ 8:00 am – 8:00 pm EDT
What if some of the things you’ve been taught about exercise are getting in the way?
A Free Online Summit / An Introduction to the Feldenkrais Method®
Discover what conventional fitness often leaves out. Experience how the Feldenkrais Method brings awareness, curiosity, and learning into movement to help you make exercise work for you, not against you.
This free online summit brings together nine Feldenkrais® practitioners and experts in the fields of motor learning and movement education to explore some of the assumptions and misconceptions that shape the way we exercise.
Designed primarily for people who are new to the Feldenkrais Method, each presentation combines ideas and discussion with guided movement, offering an experiential introduction to a different way of thinking about exercise and how we can take care of our body for the long term.
This event is designed primarily for people who are new to the Feldenkrais Method. Each presentation combines ideas and discussion with guided movement, offering an experiential introduction to a different way of thinking about exercise. You’ll learn strategies to move well, stay active, and care for our bodies over the long term.
No previous Feldenkrais® experience is necessary.
REGISTER for live zoom and Replays: