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February 2019

Feldenkrais Method® and Yoga

February 23 @ 6:00 am - 7:00 am PST
|Recurring Event (See all)

An event every week that begins at 6:00am on Saturday, repeating until February 28, 2019

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
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Two movement activities even more naturally married than some of our other offerings, the Feldenkrais  Method and Yoga both promote stability and oneness in the physical and mental self. Both use movement and breath and help to develop awareness, improving skeletal support, increasing muscular efficiency, and support the idea that beautiful movement emerges from good organization. Where they differ is in yoga's direction to identify and push limits, as opposed to Feldenkrais' intent on exploring existing relationships between parts of…

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