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Feldenkrais Method® and Yoga

November 9 @ 6:00 am - 7:00 am PST

|Recurring Event (See all)

An event every week that begins at 6:00 am on Saturday, repeating until November 13, 2019

Two movement activities even more naturally married than some of our other offerings, the Feldenkrais  Method and Yoga both promote stability and oneness in the physical and mental self. Both use movement and breath and help to develop awareness, improving skeletal support, increasing muscular efficiency, and support the idea that beautiful movement emerges from good organization.

Where they differ is in yoga’s direction to identify and push limits, as opposed to Feldenkrais’ intent on exploring existing relationships between parts of body and mind, and to improve upon their efficiency. Practice of both can enhance practice of each in that their benefits align on a growth pattern toward centeredness and wellness.

In this class, we will explore how Awareness Through Movement and Asana intersect and complement each other.


November 9
6:00 am - 7:00 am
Event Category:


Donna Wood
(619) 787-6257


Feldenkrais San Diego
916 West University Ave
San Diego, CA 92103 United States
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(619) 787-6257
Many thanks to all those who contributed to this website. Please view our list of Acknowledgments. | Service Marks

US: The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method, Functional Integration, Awareness Through Movement, ATM, FI, Guild Certified Feldenkrais Teacher, and Guild Certified Feldenkrais Practitioner(CM)

Canada: The following are service marks, trademarks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method(TM),Functional Integration, Awareness Through Movement, ATM(TM), FI(TM), Guild Certified Feldenkrais Teacher(TM), Guild Certified Feldenkrais Practitioner(TM), Prise de conscience par le mouvement(MD), Functional Integration, FI(TM), and L'intégration fonctionnelle(MD)

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