The Bones for Life® program incorporate the strategies of organic learning from the Feldenkrais Method® of somatic education.  These strategies awaken the resourcefulness of the organism to invent efficient solutions on its own, similar to the way we learned as babies.  The Bones for Life program provides greenhouse conditions for protected learning that is sensitive to each person’s condition and rhythm.  The configurations of the movement in the program are taken from patterns of evolutionary mobilization that have proved their efficiency  over millions of years.

Achieving this dynamic movement that streams throughout the body axis gives pleasure, promotes readiness to move, and inspires biological optimism.  This enhanced vitality is the main benefit of the program.  Strengthening the bones is a secondary bonus.