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Feldenkrais® Awareness Through Movement®
September 11, 2019 @ 2:15 pm - 3:15 pm EDT
An event every week that begins at 2:15 pm on Wednesday, repeating until June 24, 2020
Awareness through Movement®. Floor exercises that can minimize the process of height loss and help you stay strong and tall while sitting and standing. Must be able to get up and down from the floor with little or no assistance.