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Exquisite Rest: Resilience and Recovery

March 16 @ 1:00 pm - 4:00 pm PDT

$70

Drop in on yourself and learn to calm your overactive nervous system. Pause, re-set and refresh with a series of take-home lessons and practices.

This workshop is part of a series of Feldenkrais® Awareness Through Movement® Saturday Immersion Workshops. Other upcoming dates and topics include:

Jan 19, 1-4PM: E-Motion: Embodied Expressivity

Experience the wisdom and creativity of the present moment through lessons that connect ‘bone, breath, and gesture’.

Feb 16, 1-4PM: Exceptional Play: Nurturing The Source

Bring the ‘incredible lightness of being’ to an afternoon of classic Feldenkrais® lessons. The work is to play!

 

Advance Registration:

$165 for all three sessions

$70 per session if space is available

DOOR CODE REQUIRED FOR ENTRY

Details

Date:
March 16
Time:
1:00 pm - 4:00 pm
Cost:
$70
Event Category:

Organizer

Becci Parsons
Phone:
206-545-7272
Email:
bparsons@seanet.com
Website:
www.BecciParsons.com

Venue

Taj Yoga Studio
9250 14th Ave NW
Seattle, WA 98117 United States
+ Google Map
Phone:
206-545-7272
Website:
http://www.TajYoga.com
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