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Exercise With Awareness

March 17 @ 2:00 pm - 3:00 pm MDT

|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the Iyengar Yoga Center 1512 N 10th St. (Back entrance). $15. Call Barbara Morgan (509)338-2507 if more information is desired.

Option to attend an Awareness Through Movement® class immediately after this class. Attend both for $25.

Details

Date:
March 17
Time:
2:00 pm - 3:00 pm
Cost:
$15
Event Category:

Organizer

Barbara Morgan
Phone:
509-338-2507
Email:
thebarbarita@gmail.com

Venue

Iyengar Yoga Center of Boise
1512 N 10th
Boise, ID 83702 United States
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