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Embodying Resilience

October 12 @ 1:00 pm - 4:00 pm EDT

$50

Resilience is often thought of as our capacity to “bounce back,” to see possibilities and to stay connected. We can find resilience in our movement, in our emotions, and in our life. In this immersion we’ll explore strategies of moving, sensing, thinking, and feeling that can support you in building up your personal capabilities of resilience.

Develop skills that will help you rediscover:

  • the joy of reversibility
  • how your intention changes everything
  • how to move with ease through life’s transitions

Details

Date:
October 12
Time:
1:00 pm - 4:00 pm
Cost:
$50
Event Category:
Event Tags:
,
Website:
https://consciousmovements.com/feldenkrais-classes-troy

Organizer

Buffy Owens
Phone:
(518) 629-5664
Email:
buffy@consciousmovements.com
Website:
https://consciousmovements.com

Venue

Lotus Wellness Studio
1813 5th Ave
Troy, NY 12180 United States
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