Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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ATTENTION ! You can’t change what you’re not aware of!
There is nothing you can do without moving!
Through the blossoming field of neuroplasticity, Feldenkrais® improves movement gently, systematically and intelligently with your body and your brain using this remarkable evolutionary process. A gentle method to stimulate the body’s nervous system, where fundamental and lasting learning and change begin. Enhance your performance of any activity, making it easier, more effective and more enjoyable. Learn to free yourself from long-term habits and learn new ways of living in your body. Discover and release tension and stress in your body~mind by learning HOW to LEARN! Unique movements reduce tension, improve comfort and posture. Functional exercises revive natural movement patterns we learned as a child but got lost along the way. Remember what feeling great feels like! Classes are open to all experience levels and conditions.
Each student learns according to their own needs, abilities, and rate of progress.
If you’re looking for a change of environment, change yourself.
“We can’t think our way into acting better but we can act our way into thinking better!”

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