Uwe Mester will guide you verbally through simple and highly effective movements. Each student is thereby involved in a personal process of “guided discovery.” Through increased awareness, you will learn to abandon habitual patterns of movement and develop new alternatives, resulting in improved flexibility and coordination.
Awareness Through Movement(R) Classes
May 23 @ 9:30 am - 10:30 am EDT
| $12 – $15
|Recurring Event (See all)
ATM suited for EveryBody
Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”