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Awareness Through Movement® with Andy Isaacson

March 26 @ 11:00 am - 12:00 pm PDT

|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until January 28, 2021

$15

Feldenkrais® classes offer the opportunity to move out of pain and into comfort. Over the course of an hour, students are guided to attend to themselves as they do a series of gentle movement explorations. In becoming aware of how we move, our habits are revealed, and options for using ourselves in different, more effective ways become available. This process engages our brain’s neuroplasticity to reduce pain and anxiety and improve our mobility, balance, posture, and openness to new experiences. Each week is a different lesson. Lessons focus on improving movements we use in everyday life, such as reaching, turning, or standing. Varying abilities are welcome. FIRST CLASS IS FREE.

Details

Date:
March 26
Time:
11:00 am - 12:00 pm
Cost:
$15
Event Category:
Event Tags:
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Website:
http://isaacsonfeld.com

Organizer

Andy Isaacson
Phone:
4155211006
Email:
andy@isaacsonfeld.com
Website:
http://isaacsonfeld.com

Venue

Community Acupuncture of Marin
7075 Redwood Boulevard Suite H
Novato, CA 94945 United States
+ Google Map
Website:
https://www.communityacupunctureofmarin.com/
Many thanks to all those who contributed to this website. Please view our list of Acknowledgments. | Service Marks

US: The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method, Functional Integration, Awareness Through Movement, ATM, FI, Guild Certified Feldenkrais Teacher, and Guild Certified Feldenkrais Practitioner(CM)

Canada: The following are service marks, trademarks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method(TM),Functional Integration, Awareness Through Movement, ATM(TM), FI(TM), Guild Certified Feldenkrais Teacher(TM), Guild Certified Feldenkrais Practitioner(TM), Prise de conscience par le mouvement(MD), Functional Integration, FI(TM), and L'intégration fonctionnelle(MD)

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