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With the rise of social isolation, I am offering a live weekly Awareness Through Movement ® online class subscription that you can do from the comfort of your own home.

What you need: Computer, tablet, or phone with camera and with zoom.us application, comfortable clothes, and a mat on a floor or a chair in your own home.

Terms: Join ANYTIME HERE for a reoccurring monthly subscription for $40 a month. You may cancel or join at any time. Weekly classes are ongoing, dates and times subject to change.

Covid-19 Financial Hardship: Sign up HERE for one month free. No questions asked.

Unable to make the live lesson? No fear, lessons will be available through an online platform for a short duration of time beyond the lesson, until the next live lesson is taught.

Want to continue your private sessions with me online? Click HERE.

You will receive a link via email to zoom prior to your first class.  If you’ve not used zoom, I encourage you to watch the “join a meeting” video on zoom.us. Additional information about logging in will be sent via email upon confirmation of your subscription.

Please set your camera or computer up so that I can see your whole mat while lying down. Try this prior to your first class. You will have to manually turn on your video in your zoom screen.

Participate in as many lessons as you’d like each month. This does not include Desert Song Workshops (which include a recording of the class to keep. If interested in these workshops, keep scrolling or visit Desert Song).

Schedule

(Arizona time is currently Pacific Standard Time)

Lesson themes, dates and times are subject to change. More classes will be added below due to social distancing, at no extra cost to your subscription.

Thursday March 26, 9:30 am, Seesaw Breathing

Monday, March 30th, 7:30 pm, Another Breathing Lesson

Thursday April 2nd, 9:30 am, Find your Center, Move from Center

Monday, April 6th, 7:30 pm, TBD

Thursday, April 9th, 9:30 am, Softening Chest

Monday April 13th 7:30 pm, TBD

Thursday, April 16th, 9:30 am, Seeing Clearly

Monday, April 20th 7:30 pm, TBD

Thursday, April 23, 9:30 am, TBD

Monday April 27th, 7:30 pm, TBD

Thursday April 30, 9:30 am, TBD

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