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Awareness Through Movement® classes
December 19, 2019 @ 9:00 am - 10:00 am EST
An event every week that begins at 9:00 am on Thursday, repeating until December 19, 2019
Each week an Awareness Through Movement lesson is explored, and repeated five (5) during the week. Improve flexibility, stability and learn how you can move with greater ease and comfort.
The first class is always complimentary. Thereafter, the cost is $20 per week and punchcard discounts are available. The beauty is that you can repeat the week’s lesson for absolutely free. This is a fabulous way to learn and explore.