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Awareness Through Movement® Class Series

February 14 @ 12:00 pm - 1:00 pm EST

|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until March 7, 2019

$20

Unwind Your Spine

In this 4-week Awareness Through Movement® series we’ll explore how to let go of old limiting patterns and find new freedom in the movements of your spine.

The spine, housing the nerves of our spinal cord, connects every part of the body with the brain. The health of the body depends heavily on the health of the spine. And a healthy, functioning spine nourishes more than just your physical body. It plays a vital role in nourishing your emotional well-being. So come, unwind the effects of a sedentary lifestyle as you expand your awareness and grow your capacity for fluid movement.

Space Is Limited & Registration Is Required.

FIND OUT MORE HERE →

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Details

Date:
February 14
Time:
12:00 pm - 1:00 pm
Cost:
$20
Event Category:
Website:
https://consciousmovements.com/schedule

Organizer

Buffy Owens
Phone:
(518) 629-5664
Email:
buffy@consciousmovements.com
Website:
https://consciousmovements.com
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