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Awareness Through Movement®

October 10, 2019 @ 9:30 am - October 12, 2020 @ 10:30 pm CDT

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until May 7, 2020

$15

Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes!

Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. The goal is not to stretch or strain, but to move more and more towards finding appropriate effort and redefining what is easy.

Details

Start:
October 10 @ 9:30 am
End:
October 12, 2020 @ 10:30 pm
Cost:
$15
Event Category:
Event Tags:
,
Website:
https://www.facebook.com/CultivatingPossibilities

Organizer

Vivian Best
Phone:
8082820053
Email:
cultivatingpossibilities@gmail.com
Website:
cultivatingpossibilities.wordpress.com

Venue

Hancock Recreation Center
811 E 41st St,
Austin, TX 78751 United States
+ Google Map
Phone:
808-282-0053
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