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January 2019

Awakening! A 5 Day Workshop with Awareness Through Movement®s Morning Classes

January 13 @ 8:00 am - January 18 @ 5:00 pm CLST
La casa de Ejercicios, Punta del Tralca
El Quisco, Valparaiso Chile
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I’ll be giving a series of five Bioenergetics and Feldenkrais® group classes. The classes will combine body and voice-based practices in which we will explore different ways to connect with ourselves and others. Day 1: Expanding your chest, opening your heart Day 2: Grounding your energy and tuning to the sounds Day 3: Listening to your eyes Day 4: Life awakening on the seashore Day 5: Sitting light and easy https://www.facebook.com/AWindram72/ https://www.bodyvoicefocusing.com/2018/09/15/868/

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