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6 WEEK ONLINE SERIES via Zoom:
October 18, 25, November 1, 8, 15
Tuesdays 1-2pm ET

Pay-what-you-wish option available

Register Here: https://learn.movementandcreativity.com/product/51820/about

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exploring

p l a y i n g

varying

examining

clarifying

the relationships

between your arms

eyes, hands, head,

head, shoulders,

spine, pelvis,

legs, feet

whole

self

Unwind

old patterns

of movement

and attention

Open

new perspectives

and possibilities

Leave class feeling

alive

soft

calm

upright

inspired

supported

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This series is inspired by my learning in Jeremy Krauss’ Abilities Through Movement® Training that I’m enrolled in. Weekly classes will not be recorded.

SERIES INCLUDES BONUS AUDIO DOWNLOADS

Throughout the series I’ll create mini Feldenkrais® lessons inspired by our learning & play to support your practicing between lessons and after the series ends.

Awareness Through Movement® (ATM®) lessons

are verbally guided movement sequences, which help to clarify fundamental biological movement patterns and bring you closer to your potential. By slowing down, reducing your effort, and becoming aware of your habits and preferences in movement, more of your whole self becomes involved in every action. Previously unseen possibilities become available. Your system becomes more efficient and free to move with ease and spontaneity. For most, a difference can be felt after one lesson. Repeated regular attendance deepens your sensitivity and ability to integrate these profound shifts into your everyday movement and life.

The Feldenkrais Method® is a path to expand your potential as a human being. Many people come to it for pain or anxiety relief or recovery from a neurological condition and then stay to continue learning into old age. Artists, actors, writers and musicians find the method gives them a more clear access to an embodied self-as-instrument.

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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