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Deidre teaches a gentle and eclectic Awareness Through Movement(R) group class weekly via Zoom. (The same class is also taught at 5 PM Pacific.)

These investigative classes improve functionality and pleasure in moving. Suitable for the curious, for seniors, for those recovering or those simply wishing to improve.

Each week’s lesson addresses a different function or challenge (turning, reaching, breathing, seeing, getting up from lying, etc).

Deidre’s background as an observer and ethnographer of movement adds depth and detail to her classes; her background as a performer adds empathy (and humor).

Her emphasis is on learning to learn from one’s self.

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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