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A good teacher knows how to create the conditions for you to learn what has been a mystery to understand. A good teacher does not rush, pressure, assume or belittle. A good teacher invites curiosity, play and the joy of making mistakes. What if you could be your own best teacher?

The act of learning is endemic to your situation as a human being. Sometimes, however, the aperture of discovery and novelty contracts through unconscious overuse of habits. We forget how to stimulate experiences that wake us up from the routine of our day to day lives. We forget WE are our ultimate resource for learning, improving and enjoying our life.

You are a dynamic system, functioning in a dynamic system. How do you learn to calibrate and elevate yourself?

Every Feldenkrais® lesson is an invitation to learn and in this year’s 15 Day Feldenkrais Challenge we will be exploring how we organize around our center. Everyone has asymmetries, but the more symmetrical we can organize around our center the better and better we function in this crazy world.

We want to impart to you ways to become your own best teacher. Pleasurable problem solving, curiosity, cognitive enrichment and movement optimization are all accessible skills that you can resource directly through YOU!

Join Kelly and Liz this January and create the conditions of learning to become your own teacher and improve the quality of your life.

IMAGINE relying on your own mind and body to figure out the best way to approach any situation. Knowing how to engage strategies that free you from ruts in thinking, movement and action.

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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